*{box-sizing:border-box}
body{margin:0;font-family: ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Helvetica, Arial; background:#f5f9ff; color:#0b2745;}
.app{max-width:780px;margin:0 auto;min-height:100vh;display:flex;flex-direction:column;}
.topbar{position:sticky;top:0;background:rgba(255,255,255,.92);backdrop-filter: blur(10px); border-bottom:1px solid rgba(21,101,192,.14); display:flex; align-items:center; padding:10px 12px; gap:10px; z-index:2}
.brand{font-weight:700;letter-spacing:.3px}
.progress{font-size:12px; opacity:.75; margin-top:2px}
.topbar-title{display:flex; flex-direction:column; flex:1}
.icon-btn{width:42px;height:42px;border-radius:8px;border:1px solid rgba(21,101,192,.18); background:#ffffff; color:#1565c0; font-size:18px}
.icon-btn:disabled{opacity:.35}
.main{padding:18px 12px 28px; display:flex; flex-direction:column; gap:14px}
.card{border:1px solid rgba(21,101,192,.14); background:#ffffff; border-radius:8px; padding:16px; box-shadow:0 10px 30px rgba(21,101,192,.08)}
.h1{font-size:18px;font-weight:700;margin:0 0 8px}
.p{margin:0; opacity:.86; line-height:1.35}
.meter{height:6px;border-radius:999px;background:#d9eaff;overflow:hidden;margin:12px 0 2px}
.meter span{display:block;height:100%;background:#1565c0}
.options{display:flex; flex-direction:column; gap:10px; margin-top:12px}
.onboarding-card{padding-bottom:18px}
.question-block{border-top:1px solid rgba(21,101,192,.12);padding-top:14px;margin-top:14px}
.question-title{font-size:14px;font-weight:800}
.question-subtitle{font-size:12px;opacity:.72;margin-top:3px;line-height:1.35}
.compact-options{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.metrics-row{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:14px}
.metric-field{display:grid;grid-template-columns:64px minmax(0,1fr);align-items:center;gap:8px;min-width:0;font-size:12px;font-weight:800;color:#0b2745}
.metric-field span{min-width:0}
.metric-control{min-width:0;width:100%;height:40px;border-radius:8px;border:1px solid rgba(21,101,192,.18);background:#f8fbff;color:#0b2745;padding:0 10px;font:inherit;font-weight:600}
.extra-context{width:100%;min-height:78px;margin-top:10px;border-radius:8px;border:1px solid rgba(21,101,192,.18);background:#f8fbff;color:#0b2745;padding:10px 12px;font:inherit;line-height:1.35;resize:vertical}
.extra-context::placeholder{color:rgba(11,39,69,.48)}
.height-pair{display:grid;grid-template-columns:1fr 1fr;gap:6px;width:100%;min-width:0}
.field-warning{grid-column:1 / -1;color:#b42318;font-size:12px;font-weight:700;line-height:1.3;min-height:0}
.option{display:flex; align-items:center; gap:10px; min-height:52px; padding:12px 12px; border-radius:8px; border:1px solid rgba(21,101,192,.14); background:#f8fbff; cursor:pointer}
.option.selected{border-color:#1565c0; background:#e8f2ff}
.option.goal-primary{border-color:#00897b;background:#e7f8f4;box-shadow:inset 3px 0 0 #00897b}
.option.goal-secondary{border-color:#c77800;background:#fff6e6;box-shadow:inset 3px 0 0 #c77800}
.option .label{flex:1}
.goal-role{flex:0 0 auto;border-radius:999px;padding:4px 8px;font-size:11px;font-weight:800;line-height:1;text-transform:uppercase;letter-spacing:0}
.goal-role.primary{background:#00897b;color:#ffffff}
.goal-role.secondary{background:#c77800;color:#ffffff}
.actions{display:flex; gap:10px; margin-top:14px}
.sticky-actions{position:sticky;bottom:0;background:linear-gradient(180deg,rgba(255,255,255,.82),#ffffff 38%);padding-top:12px;margin-left:-2px;margin-right:-2px}
.btn{flex:1; min-height:44px; padding:12px 14px; border-radius:8px; border:1px solid rgba(21,101,192,.18); background:#ffffff; color:#1565c0; font-weight:650; cursor:pointer}
.btn.primary{background:#1565c0;color:#ffffff;border-color:#1565c0}
.btn:disabled{opacity:.4; cursor:not-allowed}
.small{font-size:12px; opacity:.75; margin-top:10px}
.kv{display:flex; gap:8px; flex-wrap:wrap; margin-top:10px}
.pill{font-size:12px; border:1px solid rgba(21,101,192,.14); padding:6px 10px; border-radius:999px; background:#f8fbff; opacity:.9}
.section-title{font-size:13px; font-weight:700; opacity:.8; margin-top:2px}
.protocol{display:flex; flex-direction:column; gap:10px; margin-top:10px}
.buy-stack-row{display:flex;margin-top:12px}
.buy-stack-btn{text-align:center;text-decoration:none}
.proto-item{border:1px solid rgba(21,101,192,.14); border-radius:8px; padding:12px; background:#f8fbff}
.proto-top{display:flex; justify-content:space-between; gap:10px; align-items:flex-start}
.proto-name{font-weight:800}
.proto-side{display:flex;align-items:flex-start;justify-content:flex-end;gap:10px;margin-left:auto}
.proto-dose{opacity:.85; font-size:13px}
.proto-usage{display:block;margin-top:4px;font-size:13px;color:rgba(11,39,69,.82);line-height:1.35}
.proto-dose-inline{font-weight:400;color:rgba(11,39,69,.82);text-decoration:none}
.proto-usage-separator{display:inline-block;margin:0 8px;color:rgba(11,39,69,.42)}
.proto-timing-inline{display:inline}
.buy-btn{height:30px;min-width:46px;border-radius:8px;background:#1565c0;color:#fff;text-decoration:none;font-size:12px;font-weight:800;display:grid;place-items:center;padding:0 10px}
.wellness-buy{background:#2e7d32}
.trash-btn{width:30px;height:30px;border-radius:8px;border:1px solid rgba(21,101,192,.18);background:#ffffff;color:#1565c0;display:grid;place-items:center;cursor:pointer}
.trash-btn svg{width:16px;height:16px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.trash-btn:hover{background:#e8f2ff}
.proto-time{opacity:.75; font-size:12px; margin-top:4px}
.bullets{margin:10px 0 0; padding-left:18px; opacity:.88}
.safety-bullets{margin-top:6px}
.mini-section-title{font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:0;color:#1565c0;margin-top:10px}
.note{font-size:12px; opacity:.8; line-height:1.35}
.personal-note{margin-top:10px;color:#0b2745;opacity:.9}
.source-note{margin-top:10px;word-break:break-word}
.source-links{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}
.source-links a{font-size:11px;color:#1565c0;text-decoration:none;border:1px solid rgba(21,101,192,.18);background:#fff;border-radius:999px;padding:4px 8px}
.hr{height:1px; background:rgba(21,101,192,.12); margin:10px 0}
.item-editor-card{margin-top:2px}
.item-column{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;min-width:0;margin-top:12px}
.item-column .section-title{grid-column:1 / -1}
.available-only{max-width:none}
.wellness-card{margin-top:2px}
.wellness-products{margin-top:12px}
.mini-item{display:flex;align-items:flex-start;gap:10px;border:1px solid rgba(21,101,192,.14);background:#f8fbff;border-radius:8px;padding:10px}
.wellness-item{background:#fbfff8;border-color:rgba(46,125,50,.18)}
.mini-copy{flex:1;min-width:0}
.mini-name{font-weight:800;font-size:13px}
.mini-meta{font-size:12px;opacity:.75;margin-top:3px}
.mini-tagline{font-size:12px;line-height:1.35;opacity:.86;margin-top:6px}
.move-btn{flex:0 0 32px;width:32px;height:32px;border-radius:8px;border:1px solid rgba(21,101,192,.18);background:#ffffff;color:#1565c0;font-size:22px;line-height:1;cursor:pointer}
.move-btn.add{background:#1565c0;color:#ffffff;border-color:#1565c0}
.move-btn.remove:hover,.move-btn.add:hover{filter:brightness(.96)}
.chat-card{margin-top:2px}
.chat-log{display:flex;flex-direction:column;gap:8px;margin-top:12px}
.bubble{max-width:86%;padding:10px 12px;border-radius:8px;font-size:13px;line-height:1.35}
.bubble.user{align-self:flex-end;background:#1565c0;color:#ffffff}
.bubble.assistant{align-self:flex-start;background:#e8f2ff;color:#0b2745}
.chat-form{display:flex;gap:8px;margin-top:12px}
.chat-select,.chat-input{flex:1;min-width:0;border-radius:8px;border:1px solid rgba(21,101,192,.18);background:#ffffff;color:#0b2745;padding:0 12px;font:inherit}
.chat-input::placeholder{color:rgba(11,39,69,.48)}
.chat-send{flex:0 0 96px}
@media (max-width:520px){
  .compact-options{grid-template-columns:1fr}
  .metrics-row{grid-template-columns:1fr}
  .proto-top,.chat-form{flex-direction:column}
  .proto-side{width:100%;justify-content:space-between;flex-direction:row}
  .chat-send{flex:auto;width:100%}
}